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McLean Green Day: Organic Food, Fitness, and Fun

McLean Green Day: Organic Food, Fitness, and Fun
Brought to you by The Brooksfield School
Saturday, October 23
9:00 a.m. to Noon
1830 Kirby Road, on the grounds of St. Dunstan's Church

With the goal of educating the McLean community about sustainability and green living, McLean Green Day will showcase vendors, builders, architects, nutritionists, farmers and businesses that provide local, green or organic products. The Brooksfield School wants to share our excitement about sustainability and highlight how our individual actions impact our environment and the ways we can reduce our carbon footprint. 

Now at Panera: Pink Ribbon Bagel to Support Breast Cancer Awareness

Panera Bread's signature Pink Ribbon Bagel is back for the month of October to support Breast Cancer Awareness Month. Panera Bread has Northern Virginia locations in Arlington, Falls Church, Bailey's Crossroads, Alexandria, Merrifield, McLean, Virginia, West Springfield, Fairfax and Reston participating for the 10th year in a row to help support the fight against breast cancer.

The bagels will be sold throughout the month of October and the participating bakery-cafes will donate a portion of the proceeds from each Pink Ribbon Bagel to the Inova Health Systems Life with Cancer Program. Not only will the bagel support breast cancer awareness, it is also delicious! The bagel includes cherry chips, dried cherries and cranberries, vanilla, honey and brown sugar.

Pink Streaks in Support of Breast Cancer Awareness Month: October 1-31

October is National Breast Cancer Awareness Month.

So Lofty Salon & Wellness Center in Vienna is offering

PINK HIGHLIGHTS

for just $10 each. No appointment necessary.

How to save your breasts and your wallet by October 2nd!

Insurance companies state that they are willing to pay 100% of a "screening mammogram", but not for the “I think we found something”; what the @#!$ does that mean?  In my case, I felt a lump, and made the mistake of mentioning it to the technician during my mammogram.  Should I have mentioned the lump, or should have I played dumb?  Well, mentioning the lump cost me $600, and that is with my health insurance coverage (part of that was the “you need to come back because I think we found something” factor).  So two mammograms, $600 out of my pocket, two missed days of work, 4 weeks of no good sleep (because I could not get an appointment any earlier), and a potential ulcer from all the stress….it was normal!  Was it worth it?  Could I have done things differently? Well…. 

Get Registered for the Northern Virginia Senior Olympics

The 2010 Northern Virginia Senior Olympics is being held September 18 through September 29. The deadline to register is Wednesday, September 1! To be eligible you must be 50 years old by December 31, 2010 and live in a sponsoring jurisdiction, which include the counties of Arlington, Fairfax, Fauquier, Loudoun and Prince William, and the cities of Alexandria, Fairfax and Falls Church. $10 includes one event and the following events are open:

Track & field, team line dance, racquetball, ten pin bowling, eight ball pool, Wii bowling, bocce, tennis, table tennis, fencing, golf, shuffleboard, chess, miniature golf, bunco, horseshoes, softball hit & throw, backgammon, scrabble, cribbage, yo-yo tricks, duplicate bridge, swimming, diving, pickleball, men’s basketball,  men’s and women’s free throw basketball

For more information you can visit www.nvso.us or call 703-228-4721.

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Local CEO Recognized as One of DC’s Top Female Leaders

Dr. Deirdre Maull, DMD, of McLean, VA and Maull Orthodontics has just received a 2010 Washington SmartCEO Brava! Women Business Achievement Award. Maull is one of 25 local female CEO’s to receive this award for entrepreneurial success and positive community impact. 

Dr. Maull’s McLean office provides orthodontic care for both adults and children. Her business possesses a commitment to high-quality care using the most advanced technologies and focuses on the patient experience by providing ample time with each patient.

Maull was selected as one of the winners for not only her strides in her business, but also her passion for giving back to the community. Maull is a volunteer member of the multi-specialty Inova Fairfax Hospital for Children Craniofacial Team.

Yogen Früz Does Frozen Yogurt With a Twist

This year’s summer treats can be diet-friendly and flavorful. Yogen Früz, a frozen yogurt shop right on 1825 Discovery Street in Reston, VA, and in Mclean’s Tyson’s Corner on 1961 Chain Bridge Road, introduced their newest flavor this past spring: chai latte.

If that new flavor doesn’t satisfy your taste buds enough, Yogen Früz offers a “Mix-It” machine that blends in any fresh fruit of your choice. This machine helps create a personalized fruit flavored yogurt right in front of the customer that is both refreshing and nutritional.

Bathing suit season is not quite over yet, so go on in and try out your own “Mix-It” combination with this non-fat tart frozen yogurt. Yogen Früz yogurt also is filled with 1 billion healthy pro-biotics per serving, giving it yet another health advantage. No guilt trips after this sweet treat!