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TRAINING FOR TURKEYS FITNESS PROGRAM at METROPOLITAN SCHOOL of the ARTS STUDIOS; Childcare Availabl

TRAINING FOR TURKEYS FITNESS PROGRAM  at METROPOLITAN SCHOOL of the ARTS STUDIOS; Childcare Availabl

With the holidays approaching, eating and indulging is top-of-mind for most, but The Metropolitan School of the Arts (MSA) Studio in Alexandria, Va. has started its Training for Turkey adult fitness program now through Nov. 28, offering unlimited adult fitness classes for $50.  MSA will even host a special Thanksgiving Day MetroBarre and Yoga Class on Thurs., Nov. 28 to bring in the holiday. And for all those moms, childcare is available at both studios for all 9:30 a.m. classes, Monday through Friday. Cost is $2 per child. Packages can be purchased at www.metropolitanarts.org or call 703.339.0444.

Yoga & Other Natural Ways to Prevent & Treat Osteoporosis

Yoga & Other Natural Ways to Prevent & Treat Osteoporosis

 

McLean, VA - September 4, 2013– It is estimated that more than 40 million Americans suffer from osteoporosis or are at high risk of developing the condition due to low bone density. It is usually seen in individuals over 50, but it can strike at any age, and there are factors that put you at higher risk, such as:

·         Being female

·         Low body weight

·         Lack of physical activity

·         A family history of osteoporosis

·         Early menopause without hormone replacement

·         Prior bone fractures

“Dance Your Heart Out” Campaign Raises Money For American Heart Association

“Dance Your Heart Out” Campaign Raises Money For American Heart Association

In honor of National Heart Month, Metropolitan Fine Arts Center (MFAC) of Alexandria and Fairfax Station, Va. is featuring their “Dance Your Heart Out” campaign, offering unlimited adult dance and mind/body classes throughout February for a special price of $110. And MFAC will donate 10 percent of all “Dance Your Heart Out class fees to the American Heart Association. Schedules can be viewed at www.metrofinearts.com. Classes are available at Alexandria and Fairfax Station, Va. locations.

MFAC’s “Dance Your Heart Out” campaign includes all adult dance, yoga and MetroBarre classes. A regular adult class fee is 10 classes for $130. The February “Dance Your Heart Out” program provides unlimited adult class access at a significantly discounted set fee of $110 with 10 percent donated to the American Heart Association.

Meet the Rabkin Behind the Rubik

Meet the Rabkin Behind the Rubik

Ashby Ponds resident Dick Rabkin worked as a patent attorney who helped bring the Rubik’s Cube to America
 

(ASHBURN, VIRGINIA) – Dick Rabkin spent over 15 years working as a patent and trademark attorney for Ideal Toy Company, which manufactured and distributed toys, dolls, and games beginning with the Teddy Bear in the early 1900s.  “I had toys and games all over my office,” said Rabkin.  The Ideal Company’s largest competitors were Hasbro and Mattel before the company was dissolved in 1985 a few years after being purchased by CBS.  Some notable toys produced by the Ideal Toy Company include Mr. Machine, Chrissy, Betsy Wetsy, the Magic 8-Ball, and the Rubik’s Cube. 

It’s ‘Match Point’ For Tennis Club at Local Retirement Community

It’s ‘Match Point’ For Tennis Club at Local Retirement Community

The following information was sent to us by Mel Tansill: